{"id":5052,"date":"2022-04-20T12:45:28","date_gmt":"2022-04-20T10:45:28","guid":{"rendered":"https:\/\/ekomercado.org\/?post_type=recetas_ecologicas&#038;p=5052"},"modified":"2022-04-20T12:57:05","modified_gmt":"2022-04-20T10:57:05","slug":"four-betizu-stemb-amb-boliku-2","status":"publish","type":"recetas_ecologicas","link":"https:\/\/ekomercado.org\/eu\/recetas_ecologicas\/four-betizu-stemb-amb-boliku-2\/","title":{"rendered":"Four-betizu-stemb amb boliku"},"content":{"rendered":"\n<p>LUKEN VIGO E I\u00d1AKI ANDRADAS (BASERRIBERRI JATETXEA IRU\u00d1EA)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Osagaiak (4 p)<\/h2>\n\n\n\n<ul><li>1 kg de arroz<\/li><li>1 koilarakada ozpin<\/li><li>Gatza eta azukrea 100 g<\/li><li><strong>Entsaladilla<\/strong><\/li><li>Piper berde 1<\/li><li>Urdaiazpiko iberikoa edo antzekoa 100 g<\/li><li>2 arrautza-gorringo<\/li><li>1 koilarakada piper lehor<\/li><li><strong>Gurinezko krema<\/strong><\/li><li>200 g gurin<\/li><li>100 g soja<\/li><\/ul>\n\n\n\n<p>200 g Betizu azpirun \/ Zitrico 1<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nola prestatu<\/h2>\n\n\n\n<p>Garbitu arroza ongi almidoia kentzeko eta egosi 20 minutu inguru. Erreserbatu.<\/p>\n\n\n\n<p><strong>Entsaladilla:<\/strong> erregosi piper berdea, prestatu gorringoak tenperatura baxuan 65 gradu bi ordu eta nahastu osagai guztiak ore homogeneo bat geratu arte<\/p>\n\n\n\n<p>Gurinezko soja krema: jarri gurina pomadan eta gehitu soja ehundu arte.<\/p>\n\n\n\n<p>Laminatu azpizuna motots oso finetan.<\/p>\n\n\n\n<p><strong>Montaketa:<\/strong>  Prentsatu arroza eta prestatu piezak oinarri txiki gisa, ogi-txigortu gisa. Jarri oinarri horren gainean entsaladilla<br>eta horren gainean Betizu gordinaren azpizun-xafla. Birrindu zitrikoa gainean eta apaindu gurinezko soja kremarekin.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/ekomercado.org\/wp-content\/uploads\/2022\/04\/abril-2022-receta.pdf\">Descarga la receta en PDF<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"featured_media":5053,"template":"","acf":[],"_links":{"self":[{"href":"https:\/\/ekomercado.org\/wp-json\/wp\/v2\/recetas_ecologicas\/5052"}],"collection":[{"href":"https:\/\/ekomercado.org\/wp-json\/wp\/v2\/recetas_ecologicas"}],"about":[{"href":"https:\/\/ekomercado.org\/wp-json\/wp\/v2\/types\/recetas_ecologicas"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekomercado.org\/wp-json\/wp\/v2\/media\/5053"}],"wp:attachment":[{"href":"https:\/\/ekomercado.org\/wp-json\/wp\/v2\/media?parent=5052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}