{"id":5022,"date":"2022-02-03T10:45:02","date_gmt":"2022-02-03T09:45:02","guid":{"rendered":"https:\/\/ekomercado.org\/?post_type=recetas_ecologicas&#038;p=5022"},"modified":"2022-04-20T11:40:03","modified_gmt":"2022-04-20T09:40:03","slug":"arrautza-galdarraztatua-patata-boilur-parmentierra-onddo-estalkia-eta-gari-zainzuri-airea","status":"publish","type":"recetas_ecologicas","link":"https:\/\/ekomercado.org\/eu\/recetas_ecologicas\/arrautza-galdarraztatua-patata-boilur-parmentierra-onddo-estalkia-eta-gari-zainzuri-airea\/","title":{"rendered":"Arrautza galdarraztatua, patata-boilur parmentierra, onddo-estalkia eta gari-zainzuri airea"},"content":{"rendered":"\n<p>JAVIER DIAZ (ALHAMBRA JATETXEA. IRU\u00d1EA)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Osagaiak (4 p)<\/h2>\n\n\n\n<ul><li>6 Arrautza<\/li><li>12 Gari-zainzuri<\/li><li><strong>ONNDO-ESTALKIA<\/strong><\/li><li>150 gr. onddo<\/li><li>100 gr. de patatas<\/li><li>Gatza eta piperbeltza<\/li><li><strong>PATATA-BOILUR PARMENTIERRA<\/strong><\/li><li>1\/2 patatas<\/li><li>100 gr. gurin<\/li><li>150 gr. esne-gain likidoa<\/li><li>10 gr. boilur beltz (tuber melanosporum) <\/li><li>Gatza eta piperbeltza<\/li><li><strong>BOILUR SALTZA<\/strong><\/li><li>20 gr. boilur beltz<\/li><li>60 gr. gurin<\/li><li>Tawny porto kopa bat<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Nola prestatu<\/h2>\n\n\n\n<p>ARRAUTZ GALDARRAZTUTA: Ur irakinetan egin 2 minutuz, hoztu eta gorde.<\/p>\n\n\n\n<p>ONDDO-ESTALKIA:  Egosi osagaiak 25 minutuz eta txikitu. Silpat batean zabaldu. Lehortzen utzi. Frijitu olio askorekin poliki-poliki.<\/p>\n\n\n\n<p>GARI-ZAINZURI AIREA:  Gari-zainzuriak likidotu eta iragazi. Soja-lezitina gehitu eta emultsionatu.<\/p>\n\n\n\n<p>PATATA BOILUR PARMENTIERRA: Osagaiak nahastu, 25 bat minutuz egosi, txikitu eta gorde.<\/p>\n\n\n\n<p>BOILUR SALTSA: Urritu Oportoa su leunean, gehitu boilur laminatua. Pixkanaka-pixkanaka gurina gehitu eta emultsionatu.<\/p>\n\n\n\n<p><strong>MONTAKETA:<\/strong>  Plateraren hondoan patata-boilur parmentierra jarriko dugu. Gainean, arrautza galdarraztatua, boilur eta ardo usaindunaren saltsa, gari-zainzuri airea eta onddo-estalkia..<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/ekomercado.org\/wp-content\/uploads\/2022\/02\/febrero-2022-receta.pdf\">Descarga la receta en PDF<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"featured_media":4862,"template":"","acf":[],"_links":{"self":[{"href":"https:\/\/ekomercado.org\/wp-json\/wp\/v2\/recetas_ecologicas\/5022"}],"collection":[{"href":"https:\/\/ekomercado.org\/wp-json\/wp\/v2\/recetas_ecologicas"}],"about":[{"href":"https:\/\/ekomercado.org\/wp-json\/wp\/v2\/types\/recetas_ecologicas"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekomercado.org\/wp-json\/wp\/v2\/media\/4862"}],"wp:attachment":[{"href":"https:\/\/ekomercado.org\/wp-json\/wp\/v2\/media?parent=5022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}